Hi there Everyone, I hope you’re in great health and happiness today. One thing that is inseparable in human life is eating. Of course, in add-on to regarding the taste, we must as well attach importance to health. Eating great and healthy foods which are beneficial with regard to the body so that the human body is always in a fit state. To get those of you who still including to consume fast food, I advise to stop and start cooking on your own.
You certainly know that the food you consume daily has an excellent effect on your body health plus quality lifestyle. In fact, healthy food can come in a simple version plus form, at a low price plus easy to reach. Healthy food is not just focused on expensive organic ingredients that are common in big supermarkets.
Typically the rise of popular diet styles in addition to trends has caused a bit of confusion on so-called healthy foods. In fact , this trend often distracts from the particular most critical basic nutritional principles. In reality, all you need to know will be the basic principles and content of different types of foodstuffs and adjust all of them to the needs with the body.
healthy food is a food cook yourself, you can choose ingredients that are suitable body. Cooking is an easy , cook, no need to cooking courses an expert cooking, just know the recipe try to practice it. Today “)] going to make something special, Strawberry ricotta tart. This is one of my favorite tested recipes, This time I will make this a little more unique than regular.
Contains Low kilojoule , Lower gi , High protein , gluten and milk.
Ingredients of Strawberry ricotta tart
5 sheets filo pastry
Olive oil spray
400g low-fat ricotta
1/4 cup white sugar
Grated rind of 1 lemon
250g strawberries, hulled
1/4 cup no sugar added apricot jam
Steps To Make Strawberry ricotta tart
Step 1Preheat oven to 220°C. Spray each filo pastry sheet and layer on top of each other. Lay pastry into a 22cm x 10cm fluted flan tin. Roll in edges to neaten. Spray with oil.
Step 2Bake for 5 mins until crisp and golden. Press down if puffed. Cool.
Step 3Mix ricotta, sugar and lemon rind together. Spread into pastry case. Halve strawberries and decorate tart. Warm jam and brush over. Refrigerate until required.
What do you think? It’s simple, isn’t it? I’m sure everyone can easily make it home including you. Practically nothing is impossible if you want in order to try. I want to thank your time. Also, check out out other interesting recipes on this kind of website, Don’t forget to bookmark this kind of page in your browser so you can easily access it faster later, be sure to talk about it with your loved ones, friends, and colleagues. Thanks for listening, Happy Cooking!