Simple Way to MakeStir-fried rice with green vegetables (Khao phad pak)

By | December 27, 2020

Hi there Everyone, I hope you’re in good health and happiness today. One thing that is inseparable in human life is eating. Of course, in supplement to about the taste, we must furthermore attach importance to health. Eating good and healthy foods which might be beneficial to get the body so that the entire body is always in a proper state. With regard to those of you who still prefer to consume fast food, I suggest to stop and start cooking all on your own.

Stir-fried rice with green vegetables (Khao phad pak)

You certainly know that the meals you consume daily has a fantastic effect on your body health plus quality lifestyle. In fact, healthy food may come in a simple version plus form, at a low price plus easy to reach. Healthy food it isn’t just focused on expensive organic ingredients that will are common in big supermarkets.

Typically the rise of popular diet styles together with trends has caused a bit involving confusion on so-called healthy foods. In fact , this trend often distracts from the most crucial basic nutritional principles. In reality, all you need to know is usually the basic principles and content involving different varieties of foodstuffs and adjust all of them to the needs from the body.

healthy food is a food cook yourself, you can choose ingredients that are suitable body. Cooking is an easy , cook, no need to cooking courses an expert cooking, just know the recipe try to practice it. Today “)] going to make something special, Stir-fried rice with green vegetables (Khao phad pak). This is one of my personal favorite formulas, This time I will make that a little more unique than normal.

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Attention! ALLERGENS
Contains Low kilojoule , Low sugar , High carb , peanuts and tree nuts.

Ingredients of Stir-fried rice with green vegetables (Khao phad pak)

  • 300g jasmine rice
  • 2 tablespoons sunflower oil
  • 1 tablespoon good-quality Thai green curry paste
  • 6 spring onions, thinly sliced on an angle
  • 2 garlic cloves, crushed
  • 100g snake beans (see note) or green beans, cut into 4cm lengths
  • 1 bunch thin asparagus, trimmed, cut into 4cm lengths
  • 1 zucchini, cut into matchsticks
  • 1 tablespoon fish sauce
  • 1 cup Thai basil leaves (see note)

Steps To Make Stir-fried rice with green vegetables (Khao phad pak)

Method

  • Step 1
    Cook rice in boiling salted water over medium heat for 10 minutes or until just cooked. Cool.
  • Step 2
    Heat oil in a wok over medium-high heat. Add curry paste and stir-fry for 1 minute until fragrant. Add onion, garlic, beans, asparagus and zucchini and stir-fry for 1-2 minutes until tender. Stir in rice, fish sauce and basil until heated through.

What do you think? It’s easy, isn’t it? I’m sure everyone can certainly make it home including you. Practically nothing is impossible if you want in order to try. Thank you for your time. Also, examine out other interesting recipes on this particular website, Don’t forget to bookmark this particular page inside your browser so you can certainly access it faster later, make sure you talk about it with your loved ones, good friends, and colleagues. Thanks for listening, Delighted Cooking!

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